As the air turns crisp and the leaves start to dance, I often find myself craving the comforting warmth of freshly baked goods. That's when I turn to my favorite Pumpkin Oatmeal Muffins, a delightful twist on classic muffins that celebrates the essence of fall. These scrumptious treats combine the wholesome goodness of oats with the rich, cozy flavor of pumpkin and a hint of spice, making them not only a quick and easy bake but also a healthy option for breakfast or a snack. Each muffin offers a satisfying texture that’s boosted by the delightful crunch of pecans and the sweetness of raisins. Are you ready to fill your kitchen with the aroma of fall? Let’s dive into these deliciously simple muffins!

Why Are These Muffins So Irresistible?
Wholesome Ingredients: Made with rolled oats and pumpkin puree, these muffins provide a nutritious start to your day.
Delightfully Spiced: The pumpkin pie spice adds a cozy warmth that evokes the flavors of fall.
Quick & Easy: With just 10 minutes of prep, you'll have baked muffins in no time, making them perfect for busy mornings.
Nutty Crunch: The pecans add a delightful crunch, while raisins infuse natural sweetness, creating a beautiful balance.
Versatile Treat: Enjoy them for breakfast, snacks, or dessert—they’re a hit with everyone in the family!
Indulge yourself with these Pumpkin Oatmeal Muffins and bring the essence of autumn to your kitchen!
Pumpkin Oatmeal Muffin Ingredients
For the Muffin Batter
• Rolled Oats – These are the base of the muffins, providing fiber and a hearty texture.
• Baking Powder – This helps the muffins rise, ensuring they are light and fluffy.
• Pumpkin Pie Spice – A blend of spices that adds warmth and the quintessential fall flavor to your muffins.
• Kosher Salt – Enhances all the flavors, balancing the sweetness of the pumpkin and maple syrup.
• Pumpkin Puree – The star of the show, lending moistness and rich flavor to your muffins.
• Maple Syrup – A natural sweetener that complements the pumpkin and infuses a lovely taste.
• Pastured Eggs – Egg binds the ingredients and adds protein, creating a rich texture.
• Milk – This hydrates the batter and ensures the muffins stay tender and moist.
For the Mix-ins
• Raisins – These provide bursts of sweetness, making each bite special.
• Pecans – Offering a crunchy texture, they add a nutty flavor that pairs perfectly with the pumpkin.
Now, let’s get baking and enjoy these delightful Pumpkin Oatmeal Muffins that capture the essence of fall in every bite!
Step‑by‑Step Instructions for Pumpkin Oatmeal Muffins
Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (175°C). While the oven warms up, take a moment to grease a 12-cup muffin tray using cooking spray, butter, or coconut oil. This will ensure that your delicious Pumpkin Oatmeal Muffins release easily once baked to golden perfection.
Step 2: Mix Dry Ingredients
In a large mixing bowl, combine 3 cups of rolled oats, 1 teaspoon of baking powder, 1 ½ teaspoons of pumpkin pie spice, and ½ teaspoon of kosher salt. Whisk these ingredients together until they are evenly distributed. This dry mixture forms the foundation of your muffins, infusing them with heartiness and flavor, so stir well and set it aside.
Step 3: Whisk Wet Ingredients
In a separate medium bowl, whisk together ½ cup of pumpkin puree, ¼ cup of maple syrup, and 2 large pastured eggs until smooth. Then, pour in 1 ¼ cups of milk and mix thoroughly. This wet mixture adds moisture and richness to your Pumpkin Oatmeal Muffins, creating a lovely, creamy texture that binds all ingredients together.
Step 4: Combine Mixtures
Carefully pour the wet mixture into the bowl with the dry ingredients. Stir gently until just combined, avoiding overmixing to keep the muffins tender. Next, fold in ¼ cup of raisins and ¼ cup of chopped pecans, ensuring they are evenly distributed throughout the batter. Let the mixture sit for about 5 minutes, allowing the oats to absorb some liquid.
Step 5: Fill Muffin Cups
Once the batter has rested, divide it evenly among the greased muffin cups, filling each about three-quarters full. Using a spoon or ice cream scoop will make this task easier and more uniform. This ensures your Pumpkin Oatmeal Muffins bake evenly and rise beautifully in the oven, creating an inviting aroma.
Step 6: Bake the Muffins
Slide the muffin tray into your preheated oven and bake for 20–25 minutes. Keep an eye on them; they are done when they turn a beautiful golden brown and a toothpick inserted into the center comes out clean. This is the moment you’ve been waiting for—the alluring scent of fall will soon fill your kitchen!
Step 7: Cool Before Serving
After baking, remove your Pumpkin Oatmeal Muffins from the oven and allow them to cool in the muffin tray for a few minutes. Then, use a fork or spatula to transfer them to a cooling rack. Let them cool completely before serving, allowing their flavors to meld together beautifully. Enjoy the soft, warm muffins at your leisure!

What to Serve with Pumpkin Oatmeal Muffins
Pair these delightful muffins with a variety of hearty and refreshing options to create a complete meal experience.
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Creamy Greek Yogurt: Serve a dollop of tangy Greek yogurt on the side for a protein boost that complements the muffins' sweetness.
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Fresh Fruit Salad: A vibrant medley of seasonal fruits adds a refreshing crunch that balances the rich flavors of pumpkin and spice.
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Maple Drizzle: Drizzle pure maple syrup over the muffins before serving for an extra touch of sweetness and a cozy, autumnal vibe.
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Hot Cocoa: A warm cup of cocoa pairs perfectly with the muffins, enveloping you in a comforting embrace as you savor each bite.
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Nutty Granola: Serve alongside crunchy granola for an added layer of texture, enhancing the wholesome goodness of the oatmeal base.
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Herbal Tea: A fragrant cup of herbal tea complements the earthy flavors beautifully, making for a soothing afternoon snack.
Elevate your breakfast or snack with these pairings, inviting an array of flavors and textures to your table!
Pumpkin Oatmeal Muffins Variations
Embrace your creativity and customize these muffins to suit your taste!
- Gluten-Free: Swap rolled oats with certified gluten-free oats for a gluten-friendly version. They’ll still be hearty and delicious!
- Dairy-Free: Substitute milk with almond milk or coconut milk and use a dairy-free butter for greasing—enjoy the same lovely texture!
- Nut-Free: Omit pecans and replace them with sunflower seeds or pumpkin seeds for that satisfying crunch without the nuts.
- Fruit Boost: Add a cup of chopped apples or cranberries to brighten the flavor and pack in extra nutrients while enjoying a lovely fall aroma!
- Spice Up: If your taste buds crave adventure, mix in a dash of cayenne pepper or a pinch of ground ginger for a delightful kick.
- Sweet Twist: Trade maple syrup for honey or agave nectar to explore different taste profiles while keeping that delicious sweetness intact.
- Chocolate Lover’s Dream: Add a handful of dark chocolate chips for a decadent twist—who says muffins can’t be a little indulgent?
- Overnight Oats: If pressed for time, prepare the dough the night before and refrigerate. Bake fresh muffins in the morning for a warm treat!
These variations will make each batch of Pumpkin Oatmeal Muffins uniquely yours, creating an experience that your family will cherish!
Make Ahead Options
These Pumpkin Oatmeal Muffins are a fantastic choice for meal prep, allowing you to enjoy homemade deliciousness even on the busiest mornings! You can prepare the batter up to 24 hours in advance by mixing the dry ingredients and combining them with the wet mixture, then refrigerating it in an airtight container. To maintain their fluffy texture, avoid adding the raisin and pecan mix-ins until you're ready to bake. When you're set to indulge, simply mix in the nuts and fruit, fill your muffin cups, and bake them fresh for a warm treat that’s just as delightful as if you made them that day. When you plan ahead, these muffins can become a beloved staple in your weekly meal rotation!
Expert Tips for Pumpkin Oatmeal Muffins
- Don’t Overmix: Mix the wet and dry ingredients until just combined to keep your muffins tender. Overmixing can lead to a dense texture.
- Choose Fresh Ingredients: Using fresh pumpkin puree and pastured eggs boosts flavor and nutrition. Check expiration dates to avoid any surprises!
- Adjust Sweetness: If you prefer less sweetness, reduce the maple syrup. The raisins also provide natural sugar, so taste as you go!
- Mix-Ins Variety: Feel free to swap pecans and raisins with walnuts or chocolate chips for a fun twist on these Pumpkin Oatmeal Muffins.
- Proper Cooling: Let the muffins cool completely on a rack for the best texture. This prevents them from becoming soggy in the muffin tray.
How to Store and Freeze Pumpkin Oatmeal Muffins
Room Temperature: Store muffins in an airtight container for up to 3 days for optimal freshness. Enjoy them as a quick snack or delicious breakfast option!
Fridge: For best flavor retention, keep your Pumpkin Oatmeal Muffins in the fridge for up to a week. Wrap them individually in plastic wrap to prevent drying out.
Freezer: Freeze muffins in a single layer on a baking sheet for about an hour. Then, store them in a freezer-safe bag or container for up to 3 months. Thaw overnight in the fridge or pop them in the microwave for a quick snack!
Reheating: To enjoy your muffins warm, microwave for about 15-20 seconds or reheat in the oven at 350°F (175°C) for 5-10 minutes. They’ll taste freshly baked again!

Pumpkin Oatmeal Muffins Recipe FAQs
What type of pumpkin puree should I use?
Absolutely! I recommend using 100% pure pumpkin puree rather than pumpkin pie filling, which contains added sugars and spices. You can either use canned pumpkin puree or make your own by roasting and blending fresh pumpkin. Just make sure it's smooth and free of any lumps for the best texture in your muffins.
How should I store Pumpkin Oatmeal Muffins?
For up to 3 days, store your muffins in an airtight container at room temperature. To maintain freshness for a longer time, keep them in the fridge for up to a week. Wrap each muffin in plastic wrap to prevent drying out. They also make for a great grab-and-go breakfast!
Can I freeze the Pumpkin Oatmeal Muffins?
Definitely! To freeze, arrange the muffins in a single layer on a baking sheet and freeze for about an hour. Once they’re solid, transfer them to a freezer-safe bag or container. They’ll remain delightful for up to 3 months. Just thaw them overnight in the fridge or microwave for a quick treat!
What can I do if my muffins turned out dense?
Very! If your muffins are dense, it could be due to overmixing the batter. Remember to mix the dry and wet ingredients only until combined. Another reason could be a lack of leavening. Ensure your baking powder is fresh. If you notice the muffins took too long to rise, check that you didn't skip adding it.
Are Pumpkin Oatmeal Muffins suitable for a gluten-free diet?
Absolutely! You can make these muffins gluten-free by substituting the rolled oats with certified gluten-free oats. Additionally, make sure your baking powder is gluten-free as well. This way, you can enjoy the cozy flavors without any worries!
Can pets eat pumpkin?
Yes, but in moderation. Pumpkin is safe for dogs and can even be beneficial for their digestion. However, avoid adding spices and sweeteners, as these can be harmful. If you’re thinking of sharing your muffins with your furry friend, consider giving them a plain, baked pumpkin treat instead!

Delicious Pumpkin Oatmeal Muffins That Will Brighten Your Day
Equipment
- Oven
- muffin tray
- mixing bowls
- whisk
- spatula
Ingredients
For the Muffin Batter
- 3 cups rolled oats providing fiber and hearty texture
- 1 teaspoon baking powder helps the muffins rise
- 1.5 teaspoons pumpkin pie spice adds cozy warmth and flavor
- 0.5 teaspoon kosher salt enhances flavors
- 0.5 cups pumpkin puree lends moistness and rich flavor
- 0.25 cups maple syrup natural sweetener
- 2 large pastured eggs binds ingredients
- 1.25 cups milk hydrates the batter
For the Mix-ins
- 0.25 cups raisins provides bursts of sweetness
- 0.25 cups pecans adds a crunchy texture
Instructions
Step‑by‑Step Instructions for Pumpkin Oatmeal Muffins
- Preheat your oven to 350°F (175°C) and grease a 12-cup muffin tray.
- In a large bowl, combine rolled oats, baking powder, pumpkin pie spice, and kosher salt. Whisk until evenly distributed.
- In a separate bowl, whisk together pumpkin puree, maple syrup, and pastured eggs until smooth. Add milk and mix thoroughly.
- Pour the wet mixture into the dry ingredients and stir gently. Fold in raisins and chopped pecans, and let sit for 5 minutes.
- Divide the batter evenly among the greased muffin cups, filling each about three-quarters full.
- Bake in the preheated oven for 20–25 minutes, or until golden brown and a toothpick comes out clean.
- Cool in the muffin tray for a few minutes, then transfer to a rack to cool completely before serving.




