Indulge in Crispy Keto Cinnamon Cream Cheese Roll Ups
Delight in guilt-free Crispy Keto Cinnamon Cream Cheese Roll Ups, a healthy alternative to satisfy your sweet cravings.
Equipment
- Oven
- Air fryer
- mixing bowl
- Rolling Pin
- Baking Tray
Ingredients
For the Batter
- 1 cup almond flour A perfect low-carb base.
- 1 tablespoon coconut flour Adds delightful flavor.
- ½ teaspoon baking powder Helps roll ups rise.
- 1 tablespoon sweetener Use erythritol or your choice.
- 1 large egg Binds ingredients together.
- 4 ounces cream cheese Softened for creaminess.
- 1 teaspoon vanilla extract Enhances flavor.
- 1 teaspoon cinnamon Star spice for warmth.
For the Topping
- ½ teaspoon sweetener For extra touch of sweetness.
Instructions
Step-by-Step Instructions
- Combine almond flour, coconut flour, baking powder, and sweetener in a mixing bowl.
- Add egg, cream cheese, vanilla extract, and cinnamon; blend until smooth.
- Preheat air fryer or oven to 350°F (175°C).
- Pour and flatten dough on parchment paper into a rectangle, about ¼ inch thick.
- Cut dough into strips; roll each strip tightly into a scroll.
- Bake for 15 minutes or until golden brown and firm.
- Sprinkle with sweetener once baked and cool before serving.
Notes
Use softened cream cheese for best texture and apply coconut flour to prevent sticky hands while rolling.
Nutrition
Serving: 1rollCalories: 150kcalCarbohydrates: 5gProtein: 6gFat: 12gSaturated Fat: 6gCholesterol: 45mgSodium: 200mgPotassium: 100mgFiber: 3gSugar: 1gVitamin A: 250IUCalcium: 50mgIron: 1mg
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