Irresistible Peanut Butter Oatmeal Bars for a Cozy Snack
These Peanut Butter Oatmeal Bars are a wholesome snack perfect for meal prep and satisfy sweet cravings.
Equipment
- medium saucepan
- 9x9-inch baking dish
- spatula
Ingredients
Base Ingredients
- 2 cups rolled oats provides a hearty texture and are a great source of fiber
- 1 cup creamy peanut butter binds everything together while adding a delicious nutty flavor
- ½ cup honey adds just the right amount of sweetness
- ¼ cup butter enhances flavor and gives a rich, moist texture
- ¼ teaspoon salt balances sweetness
- 1 teaspoon vanilla extract adds aroma and depth of flavor
Optional Add-Ins
- ½ cup white chocolate chips for a decadent touch
- ¼ cup crushed peanuts adds crunch and a burst of nutty flavor
Instructions
Preparation Steps
- In a medium saucepan over low heat, combine the creamy peanut butter, honey, butter, and salt. Stir continuously for about 5 minutes until smooth.
- Remove from heat and stir in the vanilla extract until well incorporated.
- Add the rolled oats to the saucepan, stirring until fully coated.
- If using, melt the white chocolate chips in a microwave-safe bowl in 20-second intervals until completely smooth.
- Pour the mixture into a lined 9x9-inch baking dish and press down firmly using a spatula or your hands.
- Spread the melted white chocolate evenly over the top and sprinkle with crushed peanuts if desired.
- Refrigerate for about 2 hours until firm to the touch.
- Once firm, lift out of the baking dish and cut into squares.
Notes
Use natural peanut butter for healthier bars, and be patient while cooling to ensure they set properly.
Nutrition
Serving: 1barCalories: 200kcalCarbohydrates: 22gProtein: 5gFat: 10gSaturated Fat: 3.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 75mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 100IUCalcium: 30mgIron: 0.5mg
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